1 kg, 10 kg, 15 kg, 5 kg
₹100.00 – ₹500.00
Poongar rice also called as ‘Poongar arisi’ is one of traditional rice variety of Chennai (Tamil Nadu) and is rich in minerals like Iron, Zinc, Magnesium and Molybdenum. Poongar rice is one of the most wonderful option for making soft idlis, doses and porridge.
Poongar rice is rich in anthocyanin (an antioxidant) which helps in flush bad sweat from the body. Poongar Rice increases hemoglobin in blood to boost immune system and its Vitamin B1 content is useful in healing ulcers. This rice variety helps to control diabetes and has many nutritional health benefits especially for woman and lactating mother.