1 kg, 1/5 kg
₹140.00 – ₹200.00
Barnyard millet is a good source of highly digestible protein and is least caloric dense compared to all other cereals. It is an excellent source of dietary fiber with a good amount of both soluble and insoluble fractions. The carbohydrate content of barnyard millet is low and slowly digestible, making the barnyard millet a low glycemic index food. Barnyard millet is gluten free an dis rich source of iron. Regular consumption of Barnyard Millet reduces and eradicates the risks of Diabetes and controls obesity as it has lowest carbohydrates content and energy values.